174: If I have been contemplating Ozempic, here is what I’d do first

Hello mates! I’ve a brand new podcast episode dwell at the moment, sharing some follow-up ideas after a current reel. Additionally a pleasant reminder to speak to a medical supplier earlier than making well being selections and do what’s greatest for you. No disgrace from me; dwell your greatest life.

Right here’s what I speak about:

• • Why so many individuals love GLP-1 agonists and my private hesitations with them
  • What I’d do first earlier than utilizing one thing like this
  • My favourite purposeful labs for weight reduction resistance
  • and extra

174: If I have been contemplating Ozempic, right here’s what I’d do first

Assets:

Check out my post 155 with my thoughts on Ozempic here

Check out Dr. Tyna’s podcasts 

Berberine

Companions:

I’ve been using Nutrisense on and off for a couple of years now. I really like with the ability to see how my blood sugar responds to my weight-reduction plan and habits, and run experiments. You can try out Nutrisense here and use GINA50 for $50 off.

I really like love love the meals from Sakara Life! Use this link and the code GINAHSAKARA for 20% off their meal supply and clear boutique objects. That is one thing I do as soon as a month as a lil deal with to myself and the meals are at all times showstoppers.

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You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it! You can check out my review IHP Level 1 here and my review of Level 2 here.

I’m nonetheless obsessive about my sauna blanket. That is one in every of my favourite methods to loosen up and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Link to check it out here. You can even use my low cost FITNESSISTA15 for the PEMF Go Mat, which I take advantage of on daily basis, and the purple mild face masks, which is a staple in my weekly skincare routine.

Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, purple juice, gold, and Concord! (Every day I might need one thing completely different, or have two various things. All the pieces I’ve tried is superb.) I’m at the moment obsessive about the shilajit gummies!

Thanks a lot for listening and for your entire help with the podcast! Please remember to subscribe, and go away a ranking or overview in the event you loved this episode. In case you go away a ranking, head to this page and also you’ll get a bit “thanks” present from me to you.