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Buddha Bowl Dressing Recipe – The Fitnessista

Sharing a brilliant straightforward and scrumptious buddha bowl dressing recipe.

Hello mates! How’s the week going?? It’s been a superb one over right here. I’ve just a few appointments right this moment and searching ahead to a low-key evening at dwelling. I’ve been ending up a spherical of the EquiLife detox and have been having fun with all the recent and colourful meals I’ve been consuming.

At the moment, I needed to talk a bit bit about Buddha bowls and certainly one of my go-to recipes for salad dressings. I make this virtually weekly and love having it available.

(Sakara is what made me fall in love with Buddha bowls for lunch! Their salads all the time embody a mixture of  gluten-free grains, tons of veggies, crunchy toppings, and wonderful sauces)

Buddha bowl dressing recipe

Buddha bowls are some of the versatile and scrumptious meals you may make. They usually function a balanced mixture of grains, protein, greens, and a flavorful sauce to tie every thing collectively. What makes them distinctive is their vibrant mixture of colours, textures, and vitamins. These macro bowls are filled with fiber, wholesome fat, and protein, making them an ideal plant-based choice for any meal.

The important thing to taking your Buddha bowl recipe to the following degree is the dressing. An ideal Buddha bowl dressing enhances the pure flavors of the elements, bringing them collectively into a superbly balanced chunk. Right here’s my favourite dressing that can complement just about any Buhha bowl combo!

How To Make Buddha Bowls Attention-grabbing

Buddha bowls are already filled with selection, however there are just a few methods to make them much more thrilling! Among the finest methods to raise your grain bowls is through the use of a scrumptious Buddha bowl dressing. The best sauce can rework easy elements like brown rice, candy potatoes, and black beans right into a next-level meal.

Different methods to make your Buddha bowl fascinating embody:

Including a crunchy topping like toasted seeds or nuts.

Utilizing a mixture of cooked and uncooked veggies for diverse textures.

Experimenting with completely different grain bases, resembling quinoa, farro, or brown rice.

Together with a flavorful protein supply like marinated tofu cooked within the air fryer, tempeh, leftover steak, shrimp, or grilled hen.

What are your favourite methods to boost a Buddha bowl? Go away a remark beneath—I’d love to listen to your concepts!

Buddha Bowl Dressing Recipe

This Buddha bowl dressing is the proper steadiness of tangy, savory, and barely candy flavors. It’s easy to make, gluten-free, and could be saved within the fridge for as much as every week. Whether or not you’re meal prepping or making a bowl recent, I hope you take pleasure in it as a lot as I do!

Components

1/2 cup olive oil

2 tbsp soy sauce (or tamari for gluten-free choice)

1 tbsp sesame oil

2 tbsp apple cider vinegar

1 tbsp maple syrup or honey

1 clove garlic, minced

1 tsp grated ginger

1 tbsp tahini

Juice of 1/2 lemon

1/4 tsp black pepper

Splash of sriracha


Print

Buddha Bowl Dressing Recipe

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This savory and zesty dressing is ideal for salads or a Buddha bowl: a combo of roasted and uncooked veggies, crunchy toppings, grains, and protein

  • Writer: Gina Harney // Fitnessista

1/2 cup olive oil

2 tbsp soy sauce (or tamari for gluten-free choice)

1 tbsp sesame oil

2 tbsp apple cider vinegar

1 tbsp maple syrup or honey

1 clove garlic, minced

1 tsp grated ginger

1 tbsp tahini

Juice of 1/2 lemon

1/4 tsp black pepper

Splash of sriracha

Step 1: Collect Your Components

Be sure you have all of your elements measured and able to go. It will make the method faster and make sure the flavors are nicely balanced.

Step 2: Mix or Whisk Collectively

You’ll be able to both whisk all of the elements collectively in a bowl or mix them in a small blender for a smoother consistency.

Step 3: Style and Regulate

Give your dressing a style and modify as wanted. If you’d like it tangier, add extra apple cider vinegar or lemon juice. For a contact of sweetness, add a bit extra maple syrup or honey.

Step 4: Retailer within the Fridge

Pour the dressing into an hermetic container and retailer it within the fridge. It ought to keep recent for as much as every week. Earlier than utilizing, give it a superb shake or stir!

Directions

Step 1: Collect Your Components

Be sure you have all of your elements measured and able to go. It will make the method faster and make sure the flavors are nicely balanced.

Step 2: Mix or Whisk Collectively

You’ll be able to both whisk all of the elements collectively in a bowl or mix them in a small blender for a smoother consistency.

Step 3: Style and Regulate

Give your dressing a style and modify as wanted. If you’d like it tangier, add extra apple cider vinegar or lemon juice. For a contact of sweetness, add a bit extra maple syrup or honey.

Step 4: Retailer within the Fridge

Pour the dressing into an hermetic container and retailer it within the fridge. It ought to keep recent for as much as every week. Earlier than utilizing, give it a superb shake or stir!

You additionally may need to take a look at my superfood smoothie recipes.

What’s your favourite Buddha bowl sauce? Let me know within the feedback beneath! What’s your favourite restaurant or selfmade salad dressing?

I like the bottled Primal Kitchen dressings from Thrive Market and that is my go-to Caesar dressing recipe.

xoxo

Gina

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