Hello pals! I’ve a model new episode dwell and I’m SO excited so that you can hearken to my dialog with Monica Cox all about understanding fertility by the lens of mobile well being, the function of food plan and mindset, and the emotional therapeutic that helps your journey to motherhood.
Right here’s what we talk about:
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Why fertility is commonly a mobile well being situation—and what that basically means
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The highly effective connection between food plan, emotional patterns, and fertility outcomes
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The way to spot pink flags in widespread fertility recommendation and select practices that actually serve you
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The significance of instinct, pleasure, and radical duty in your fertility journey
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Why age shouldn’t be the ultimate phrase in your fertility potential
Plus, Monica’s inspiring private story of loss, resilience, and pure conception after years of infertility.
Monica Cox is the girl midlife professionals name once they’ve blown $50,000+ on fertility therapies that failed them. Monica helps girls who’ve “tried every thing” lastly perceive what their physique truly must get and keep pregnant-without burning themselves out with infinite protocols, diets, and coverings.
Monica is uncooked & sincere about fertility struggles that 1 in 6 {couples} face. She helps skilled girls lastly get pregnant by addressing what typical drugs misses: the gut-fertility connection, mobile irritation, and people unconscious blocks no one’s speaking about.
Monica’s refreshing “no BS” strategy and methodology transforms fertility from a scientific nightmare into an empowering journey. Girls are determined for options that really work-and Monica delivers them with the right mixture of science, soul, and difficult love that midlife girls are trying to find.
Join together with her on her website and on Instagram.
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Detailed present notes right here: https://fitnessista.com/podcast
191: Fertility Begins within the Mind! Therapeutic from the Inside Out with Monica Cox
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Thanks a lot for listening and for your entire assist with the podcast! Please be sure you subscribe, and depart a ranking or assessment when you loved this episode. When you depart a ranking, head to this web page and also you’ll get somewhat “thanks” present from me to you. http://fitnessista.com/podcastreview
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