Unlocking Emotional and Bodily Therapeutic By way of Physique Consciousness with Rachel Reimer

Hello associates! I’m SO excited to share this week’s episode with symptom help coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as power signs, ache, and even autoimmune points. Rachel shares how she helps shoppers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional medication and emotional therapeutic. This dialog is such an eye-opener when you’ve ever felt caught in your therapeutic journey or puzzled what your physique may be attempting to inform you.

Right here’s what we focus on:

• Rachel’s path from power sickness to turning into a symptom help coach, also referred to as a medical intuitive

• How the physique makes use of signs as a sign that one thing deeper wants consideration

• The distinction between mental and emotional processing of stress

• The way to establish unresolved feelings that could be saved within the physique

• Widespread emotional roots behind circumstances like again ache, thyroid points, and autoimmune illness

• The hyperlink between self-criticism, Sort-A tendencies, and power sickness

• Rachel’s “knot” train for emotional launch and symptom reduction

• Actual-life consumer transformations—from power ache to deep emotional therapeutic

• Why bodily therapeutic alone isn’t sufficient with out emotional integration

• And so. a lot. extra!

This one’s for anybody who’s ever mentioned “I’ve tried all the pieces” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply may change the best way you consider your well being endlessly.

196: Unlocking Emotional and Bodily Therapeutic By way of Physique Consciousness with Rachel Reimer

Right here’s extra about Rachel and her background:

Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As a substitute of rationalizing that the emotional stressor “isn’t so unhealthy”, Rachel has discovered that speaking via the stress can typically assist the physique really feel/perform higher. Throughout a session, Rachel’s purpose is to grasp your bodily concern completely, assist establish what particular emotional stress she thinks might be associated to the bodily concern (if any) and can then enable you work via the unresolved emotional stress; with the hope that the bodily physique begins to perform and really feel higher.

Book a call with her here. (I had a name along with her this week and it was past all expectations.)

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Thanks a lot for listening and for your entire help with the podcast! Please make sure to subscribe, and depart a ranking or assessment when you loved this episode. If you happen to depart a ranking, head to this web page and also you’ll get a little bit “thanks” reward from me to you. http://fitnessista.com/podcastreview