2.6 Friday Faves – The Fitnessista
Hello buddies! Completely happy Friday! How are you? What are you as much as this weekend? We’re babysitting our little neice Daisy, going to P’s basketball sport, celebrating EJ’s birthday and ...
Hello buddies! Completely happy Friday! How are you? What are you as much as this weekend? We’re babysitting our little neice Daisy, going to P’s basketball sport, celebrating EJ’s birthday and ...
In April 2025, I accomplished my first half marathon at age 44. It was a comparatively small race, with simply 91 finishers. Whereas the racers skewed towards folks of their 30s and 40s, there have ...
Hello pals! Pleased Friday! How are you? What are you as much as this weekend? We've got the same old basketball sport shuffle, celebrating my brother’s bday, and I’m trying ahead to a low-key ...
Most individuals suppose athletes are those that practice for a sport. However what in case you’re already coaching—simply with out which means to?Why Most Individuals Don’t See Themselves as ...
Sharing a few of my favourite low-effort wellness habits that really make a distinction, as a result of not all the things needs to be costly or difficult. 😉 Hello pals! How are you? I hope that ...
Hello mates! Joyful Friday! How are you? What are you as much as this weekend? I hope that every one of my mates within the winter storm’s path keep protected and comfortable. This weekend, we ...
Dance isn’t simply probably the most insanely enjoyable exercises—it’s additionally an entire confidence and resilience builder. I do know this as a result of I realized to shuffle dance in 2019, and ...
Sharing the small print about an upcoming Dr. Cabral 7-day detox. Sharing the small print right here and easy methods to take part in the event you’d like! Hello mates! How’s the morning going? I ...
Chatting about what I’d do in a different way if I had been beginning my well being journey right now. Hello hello! And hey from San Diego! I’m right here for some mastermind adventures and ...
Sharing a roundup of lazy high-protein dinners I make once I don’t wish to cook dinner. Hello associates! How are you? I hope you’re having a fantastic morning up to now. I’m right here preparing ...