The massive 4-0 – The Fitnessista

Hello associates! I hope that you simply’re having a tremendous week! I’m taking the day without work in the present day as a result of each youngsters are beneath the climate… and it’s my bday!

TBH, I don’t sometimes take pleasure in birthdays. One other 12 months on the calendar; a tangible reminder of the issues I wish to obtain however haven’t but completed.

This 12 months feels totally different. This 12 months, I simply really feel gratitude for this life, our household, our associates that really feel like household, and for one more 12 months of fantastic reminiscences. I heard a rumor that 40s are even higher than 30s, so I’m hoping it’s true! 

Listed here are a few of the issues I discovered after 4 many years on this lovely planet:

– Begin every day with gratitude. It can have an effect on your mindset and actions for the whole day.

– It’s okay to alter your thoughts when offered with new info.

– Belief in God with all of your coronary heart.

– Simply because it really works for one individual, doesn’t imply it really works for everybody.

– Well being is among the finest investments you may make. Once you’re sick, nothing else issues

– Forgiveness is a present you give your self

– The therapeutic energy of a stroll outdoors within the sunshine

– All the things is momentary. It is a good factor, but additionally a nasty factor.

– Your habits and mindset are a mirrored image of who you encompass your self with. My tribe evokes me each single day with motherhood, work, relationships, and life.

– Reside a life that’s true to YOU that you simply love. Discover pockets of pleasure within the day.

– Be glad about the previous, looking forward to the longer term, but grounded within the current.

Thanks for being part of my journey, associates.

We’ll be spending the day hanging out, and capping it off with some gluten-free funfetti cake tonight.

I’ll see ya tomorrow!

xoxo

Gina